The most vile for men is not a heart attack or stroke, but prostatitis.Normally you can't do the most ordinary thing: go to the bathroom.When trying to urinate, everything hurts, the urine comes out drops, forcing for a long time to stay in the bathroom and meet again literally five minutes later.It is also rubbed in the groin, temperature and chills ... there is not very pleasant.
To understand how to prevent the development of the disease and what prevention of prostatitis exists, we talked to experts in this sector.
Where to start the prevention of prostatitis
- Protect against infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can enter the prostate:- causal agents of sexual transmission diseases;
- E. coli.
In the first case, prostatitis prevention is understandable.It doesn't matter how beautiful the girl is and, so to speak, it would not want to, without a condominium-no-no!And not only from prostatitis will protect if that.
In the second case, the intestinal wand can reach your precious member both from dirty hands, not washed after bathing and during anal sex without a condom.Yes, even with his wife.Therefore, hygiene is our whole!Wash your hands, wash a member, use a condom. - Not excessive
Due to hypothermia, immunity falls and blood stagnates in the pelvic organs.E. coli himself, who is normally present in our body, can reproduce violently and get the wrong way if he freezes.The stagnant blood causes organic edema, including prostate.Consequently, the urine is worse and is easier to attack and multiply to the microbes.
- For prostatitis prevention, it is important to avoid the main risk factors.It is important not to hypothermia and soberly evaluate your strength during hardening.With a strong hypothermia, the body cannot resist the infection, which had first faced successfully, explain the experts. - Move more!
Nowadays, when most of the working hours sit in the office, then we go by car, and then we occupy a comfortable pose on our favorite sofa, the body does not have enough movement of the body!There is no movement: the stagnation of the blood begins, the organs of the pelvis are compressed and work worse.
"The best prevention of prostatitis is to lead as much as possible mobile lifestyle," they recommend experts.- Walk for lunch, stunned in the office after long meetings and while writing relationships, climb the stairs instead of going to the lift.Use every opportunity to go! - Having sex regularly
Regular sex is an excellent prostatitis prevention.It is the key to a good long -term prostate gland.During sex, blood circulation increases strongly, metabolic processes are better.Once again, the prostate actively distinguishes its juice, which is a liquid part of the sperm.No stagnation and therefore no possibility for the infection of obtaining a support point.Masturbation in this sense is worse, with it there are no active movements of the pelvis and there is no power so powerful of blood circulation.
But remember safety, sexual transmission infections.We are protected! - Do not abuse alcohol
First, alcohol itself reduces immunity and it is more difficult to fight infections.Secondly, the alcohol expands the ships and this leads to several edema that we have already talked about.Third, from a drunk you can pull on exploit.And there, already to unprotected sex, not far from an unflogging woman and falls asleep in an incomprehensible place on the cold floor. - Treats chronic diseases
With hypothermia or a large amount of alcohol drunk, the infection can enter the prostate and other organs from the internal outbreaks of the infection.For example, from dear teeth.Chronic sinusitis, sinusitis, media otitis, bronchitis or sore throat can also be the hearth.It would seem where the throat is and where the prostate, but here.Therefore, for the prevention of prostatitis and other diseases, it is necessary to treat the outbreaks of chronic infection.
Medicines for prostatitis
For treatment, an entire complex of prostatitis drug complex is used:
- Antibiotics.Since the main cause of prostatitis is an infection, it is mainly treated by it.
- anti -inflammatory and painkillers (According to the "" scientific "anti -anti -inflammatory" non -sticoidal ").These drugs confuse the temperature during acute prostatitis, relieve pain and inflammation from the prostate gland.
- Alpha Blocker. These are drugs that relax the prostate gland and improve the passage of the urine.Due to inflammation, the prostate has increased in size, presses on the urethra and does not allow the urine to exit normally.
- Biologically active vitamins and additives. They improve the restoration of the normal function of the prostate gland after the infection has been defeated and the inflammation is removed.
But the devices sold for the treatment of prostatitis are useless in 99%, experts are safe.These are miraculous laser consoles, impulses and electromagnetic.
Popular remedies for prostatitis
The most popular folk method of prostatitis treatment is Propolis.It is recommended to use it both in the form of candles and in the form of dye.It is believed that Propolis has a small anti -inflammatory and antimicrobial effect, but the key word is small!Of course, Propolis will not be able to overcome the infection causing prostatitis, in which the infernal pain and temperature are lower than 40 degrees.
Another popular popular remedy for prostatitis are pumpkin seeds.I ate - and I order.But in fact, you must understand that pumpkin seeds act only on some types of worms.And then, they do not kill them, but simply offer discomfort, from which worms can start crawling out of a person.Since the worms do not cause prostatitis, it is useless to be treated with pumpkin seeds.
Many use the whale root for the treatment of prostatitis.Slub has a diuretic healing effect and wounds and there is also a lot of inulin, which is useful in diabetes.There are no injuries as such with prostatitis, so there is nothing special to treat.But the diuretic effect will bring you torture.Imagine: so the urine cannot break through the urinary channel suffocated by a prostate and increases the pressure even more, strengthening the pain and frequency to visit the bathroom.Do you need it?
In popular medicine, for the treatment of prostatitis, it is also advisable to use a decoction of root (red).The main effect of its use is anti -inflammatory.But it is rather weak to break down the temperature and pain.In addition, the bear's root does not fight with the infection.
- Our people are so hard that anything can be treated.- They say experts.- The basis of all drugs that are now advertised and sold as food supplements are plant components.They have easy anti -inflammatory and antibacterial efficiency.But as the only means of treating prostatitis, they are too weak, since they have an extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the waste of time and subsequently the beginning of normal treatment.
Bath with prostatitis
- The most effective way for the treatment of prostatitis is a bathroom!- The experts say.- Heating, the alternation of heat and cold can be useful.But it is important to remember that the bathing establishment is contraindicated for people who have heart problems and blood vessels.A very important point!In patients over 50, it is necessary to be 100% sure that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as that of adenoma and prostate cancer.And it is important not to waste time, trying to treat incorrect disease.The procedure is as follows: first we exclude oncology, then we treat prostatitis.
You can go to a bathing establishment or sauna for the treatment of prostatitis only with good health!You can't walk immediately after eating or intact.You can't walk with acute prostatitis when you have a temperature!Only after the normalization of well -being to consolidate the treatment and prevention of prostatitis.
In a bathroom or sauna, it is better not to overheat, walk by pleasure and not for the resistance forces.We went to the Turkish bath for 15-20 minutes, Sat-Wee went out to rest for 30-40 minutes.So you can heat again.It is better not to climb the snow or ice swimming pool, otherwise you can get a new wave of prostatitis from hypothermia!
Exercises for tasks from prostatitis
- Now there are many sets of exercises for the prevention of internet prostatitis.But for the most part, this is all marketing and advertising, the experts say.- Normal daily walks, squats and climbing on the stairs will bring many more beneficial!It is clear that it is not hunting, but you show up at least a minimum activity.And regular sexual life!
For example, if you have no job in the office, nothing prevents you from going to the dining room not in the elevator during a lunch break, but to cross different planes on foot.Did you sit for 2 hours at the meeting?After it, go out in the corridor and do some squats.In general, squats are the same exercise that accelerates the blood well in the pelvis and fights stagnation.
After work, we arrived home - we leave the car in the courtyard and go to the shop on foot and we don't enter the road.Get on the floor on the stairs and not on the elevator.If you live very high, go to the part of the route of the route and walk.
We have to regularly do sports.There are no record, but walking for 40 minutes a day or fitness lessons 2-3 times a week with exercises for the lower body will help.Bicycle, walking, squats, inclinations, swimming are very good as exercises for lessons at home from prostatitis.
Remember the main exercises for prostatitis prevention:
- walk on foot;
- squat;
- Tilt forward;
- Leg twins;
- Lift the lines lied;
- Go up the stairs;
- bicycle skating;
- I swim.